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This tea and soup bundle is packed with nutritionous herbs like red and black dates, dang shen, huai shan, goji berrries to help women recover quickly post childbirth. The herbs help to replenish blood, aids in digestion and improve energy levels.
This bundle is to be consumed over a period of four weeks.
Red dates x 2 packs (300g each)
Dried longans x 1 pack (150g each)
Dang shen x 1 pack (150g each)
Back strengthening soup x 1 pack
Blood nourishment soup x 1 pack
Energising soup x 1 pack
Revitalising soup x 1 pack
Women's Treasure soup with black dates x 1 pack
This tea is meant to be consumed during the first 14 days after childbirth.
Rinse all ingredients in water prior to cooking. Add equal amounts of each herb to 1.5 litres of water.
Cook on high heat until the tea has boiled and reduce to small flame for 30 minutes.
1 week after birth - blood nourishment and revitalising tonic soups
2 weeks after birth - energising and women's treasure tonic soups
3 weeks after birth - back strengthening tonic soup
Red dates are known for their efficacy in enriching and replenishing blood and its ability to strengthen the spleen and stomach;
Longans are sweet in nature and strengthens the heart and spleen and nourishes the blood to induce calmness. Consumption of this fruit can bring about restful sleep;
Dang shen is a herb that is commonly used to increase Qi (energy levels) and promote blood circulation;
Goji berries is used to help ease anaemic conditions;
Huai shan is used to strengthen stomach and spleen and boost appetite
Discover the truth behind the myths of confinement from a TCM perspective.
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