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28 Days Confinement/PostNatal Nourishment Plan

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28 Days Confinement/PostNatal Nourishment Plan

  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan
  • 28 Days Confinement/PostNatal Nourishment Plan

28 Days Confinement/PostNatal Nourishment Plan

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US$238.00

It can be quite a feat going through labour and delivery.  Thus a month of rest is usually recommended after childbirth, and for good reasons too...
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Shipping Information
  • Items that are in-stock will be shipped in 1-3 business days (Monday-Friday) following order completion.

  • Backorder items will be shipped as soon as they are received in our warehouse. Average waiting time is 3-5 business days (Monday-Friday) following order completion.

  • Orders will only be shipped once all items in the order are ready. Combining backorder items with in-stock items may delay your in-stock order's shipment.

  • All orders DO NOT include duties and taxes.  Your parcel may be subject to customs and duties fees upon arrival at the destination country. All applicable customs fees, taxes and duties are the sole responsibility of the customer.

 

Country Estimated delivery time
USA 7-10 working days

 

Weight Range Estimated Shipping Rates to USA
~ 0.5kg US$5 ~ US$13
~ 1kg US$14 ~ US$21
~ 1.5kg US$23 ~ US$30
~ 2kg US$32 ~ US$39
~ 2.5kg US$53
~ 3kg US$60
~ 3.5kg US$71
~ 4kg US$78

 

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Ingredients

This 28-day confinement care kit consists of:

    Get This For:
  • New parents who have little/no knowledge of confinement care
  • New parents who have no access to confinement nannies 
    Get This For:
  • New parents who have little/no knowledge of confinement care
  • New parents who have no access to confinement nannies 

Additional Information

  • DETAILS
  • INGREDIENTS
  • DETAILS

    It can be quite a feat going through labour and delivery.  Thus a month of rest is usually recommended after childbirth, and for good reasons too.  In the mix of bliss, anxiety and excitement, your body is just beginning to recover from the physical and psychological fatigue from childbearing. 

    In the normal course of pregnancy after the baby and placenta are delivered, there is a need for the uterus to contract to its normal size, vagina wounds to heal and stretched loose skin, joints and ligaments to return to normal.  Recovery will be faster if proper care is taken.  Rest and recuperate and let your body reset itself for this new phase of life!

    What is Postnatal Confinement?
    Postnatal confinement is a period of restoration after birth for the New Mum to recuperate and re-energise.  It is a time for the uterus to contract, vagina wounds to heal and stretched loose skin, joints and ligaments to return to normal.

    Why is Postnatal Confinement necessary?
    Proper care and rest during confinement period form a solid foundation for your future health, whereas the lack of may lead to postnatal conditions which include headaches, arthritis, immune deficiency, chronic fatigue, depression, insomnia or hormonal imbalance.

    When is the period for Postnatal Confinement?
    The first 28 days after you've given birth is the period where a regimen of nutritious meals lots of rest is highly recommended.  This period of restoration is a necessity not to be belittled as recovery will be swift if proper care is taken.

    How does Eu Yan Sang 28 Days Confinement/PostNatal Nourishment Plan help your body?
    The nourishment plan has all the necessary nourishment that helps your body recuperate and re-energise over a 28-day period.  Coupled with plenty of rest, your body will revert to its original condition in no time.

    This 28-day confinement care kit consists of:

     

    Stage 1 (Day 1 to 7)
    Uterus Recovery & Wound Healing

    After delivery, there is considerable bleeding (lochia) from the uterus until the contraction phase.  For the first few days after birth, lochia contains a fair amount of blood, so it will be bright red and look like a heavy menstrual period.  There may also be pain due to blood clots thus it is advisable to consume food that promotes blood circulation and remove blood clots.

    By two to four days after you have given birth, the lochia will be more watery and pinkish in color. About ten days after the birth, you should have only a small amount of white or yellow-white discharge.

    To aid smooth expulsion of lochia and regulate the uterus contraction during this important phase, Sheng Hua Soup is recommended to be consumed once daily on the 2nd and 3rd day following childbirth.

     

    Stage 2 (Day 8 to 14)
    Digestive Well-Being & Tissue Repair

    As your body continues to heal, focus on improving appetite, digestive function and blood circulation.  Did you know? A woman's body produces about 50% more blood during pregnancy, which helps to nourish and protect both baby and mother.  But not all of this excess blood leaves the body during delivery.  Fluid build up can also occur.

    Accelerate the expulsion of the body’s excess water through herbal formulas such as Revitalising Tonic Soup to strengthen the gastrointestinal system.  A strong gastrointestinal system reduces water retention and ensures that nutrients are effectively digested and absorbed by the body, which in turn helps with tissue repair and increases the quality of your breast milk.

     

    Stage 3 (Day 15 to 28)
    Physique Strengthening & Nourishment

    As your gastrointestinal system strengthens, this is a good time to nourish the body.  Good nourishment helps you regain your pre-pregnancy vitality, fight premature aging and better prepare you for future pregnancies.

    Muscle pain especially around the lumbar section may occur as this part of the body has supported considerable weight throughout pregnancy.  Strengthen your physique with soups like the Kidney Tonic Soup.

    You may experience fatigue or cold limbs during this period after most of the lochia has been discharged.  Consuming soups such as Energising Tonic Soup nourishes the blood and helps keep the body warm by improving blood circulation.

  • INGREDIENTS

    This 28-day confinement care kit consists of:


    Get This For:
  • New parents who have little/no knowledge of confinement care
  • New parents who have no access to confinement nannies 

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Beware These 6 Confinement Myths
Beware These 6 Confinement Myths

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Confinement Nourishment In 3 Stages

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