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Toughen Up for Fluid Movement
Our bones and joints experience wear and tear as part of the natural ageing process, leading to s...Read more
Recommended for consumption on average 2 to 3 times a week. Suitable for long-term consumption.
Depending on your body constitution, consumption pattern can be adjusted at any time you wish to do so.
1. Give the prewashed herbs a gentle final rinse under running water.
2. Add 300 to 500g of the meat of your choice and approximately 1500ml of water.
3. Bring soup to a boil and simmer on low heat for the appropriate timings, depending on the type of cooker used:
Store in a cool, dry place away from direct sunlight. Keep refrigerated once opened.
Our bones and joints experience wear and tear as part of the natural ageing process, leading to stiff joints and joint pain.
Deer Tendon (Lu Jin), Millettia Root (Niu Da Li), Eucommia Bark (Du Zhong) and Twotoothed Achyranthes Root (Niu Xi) help with the management of these ageing signs by facilitating movement and mobility.
Find out how ageing differs between men and women
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
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