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Some people have mistakenly thought that liver detox programs are for people who consume high amounts of alcohol. This is not entirely true. Liver detox programs are good for anyone who overworks their liver.
An overworked liver increases the risk of high blood pressure, fatigue, high cholesterol and triglycerides, mood swings and depression. It may also cause dark spots - known as liver spots, to appear on the skin. You may have a loss of appetite and/or have difficulty digesting.
Find out if your liver is overworked by answering the following questions:
If you’ve answered yes to 5 or more of the above questions, give your liver a break today with Eu Yan Sang’s 6-Days Liver Detox soup bundle.
Day 1: Appetite Support Nourishing Soup
Start the program with Appetite Support Nourishing Soup to reduce fluid retention that may be caused by an overworked liver. Get rid of bloatedness and improve your digestion to absorb the necessary nutrients that your body needs.
The Appetite Support Nourishing Soup contains Lotus Seeds (Xiang Lian Zi), Poria (Fu Ling), Chinese Yam (Huai Shan) and Gordon Euryale Seeds (Qian Shi) to strengthen a weak digestive system and improves the absorption of nutrients via the digestive tract.
Recommended protein: Tofu
Day 2: Appetite Support Nourishing Soup
Recommended protein: Tofu/White Fish
Day 3: Hydrating Digestive Cooling Soup
Strengthen your weakened digestive system with the Hydrating Digestive Cooling Soup. Late nights and stress deplete our body’s natural hydration levels as a result of an overworked liver and so does excessive drinking. This leads to a weakened digestive system.
The Hydrating Digestive Cooling Soup contains Chinese Yam (Huai Shan) and Lotus Seeds (Xiang Lian Zi) to strengthen the digestive system while Lily Bulb (Bai He) and Fragrant Solomonseal Rhizome (Yu Zhu) helps replenish lost hydration.
Recommended protein: Tofu/Chicken
Day 4: Hydrating Digestive Cooling Soup
Recommended protein: Tofu/White Fish/Pork
Day 5 and 6: Eyesight Nourishment Soup
When your liver is overworked, the detoxification process is not as thorough, causing greater amount of toxins flowing in your bloodstream. These free radicals damage and cause wear and tear to your organs and tissues. The delicate retina and macula in the eyes are particularly vulnerable to free radical damage. Adding Eyesight Nourishment Soup to your diet helps nourish and protect your eyes.
Eyesight Nourishment Soup contains Hedge Prinsepia Nut (Rui Ren) and superfood Goji Berries (Gou Qi Zi) that nourish the eyes. Goji Berries are also rich in beta-carotene which supports eye health and reduces eye fatigue. Chinese Dates (Da Zao) help replenish energy and nourishes the blood and Flatstem Milkvetch Seeds (Sha Yuan Zi) nourishes the liver, kidney and eyes.
Recommended protein: Tofu/White Fish/Pink Fish
Replace 2 meals a day for 6 days
Directions: Brew enough of 1 pack of soup for 2 days consumption/4 meals, drink morning and night
*Program may be repeated as necessary, with a minimum of 2 weeks between each cycle
Described to taste like sweet liquorice, Chinese Wolfberry has reached superfood status.
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
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