Read on for practical steps to help you curb your appetite.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Hear how the collaboration between traditional Chinese medicine and Western science is helping people who are hurting
Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui
Besides being beneficial for athletes, cupping and other drug-free methods such as acupuncture and tuina can complement conventional pain-relief
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Uncover the mysteries of sleep and why insufficient shut-eye adversely affects your health.
Do you have sleepless nights despite not being stressed or jetlagged?
One in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Here’s what you need to now about this increasingly common disorder.
Traditional Chinese medicine can be an effective modality to treat generalised lethargy with no specific cause. Read on
Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
It often strikes around a festive period, when people tend to indulge in rich food.
Strategies for dealing with different manifestations of fatigue.
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
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