Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c
Addressing both the internal and external factors that cause imbalances in the body can have a major impact on hair health
Skin problems like infant acne and childhood eczema can be distressing for both children and their parents. Find out how TCM can help
Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to
New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Hear how the collaboration between traditional Chinese medicine and Western science is helping people who are hurting
Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui
Besides being beneficial for athletes, cupping and other drug-free methods such as acupuncture and tuina can complement conventional pain-relief
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Uncover the mysteries of sleep and why insufficient shut-eye adversely affects your health.
Do you have sleepless nights despite not being stressed or jetlagged?
It often strikes around a festive period, when people tend to indulge in rich food.
One in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Here’s what you need to now about this increasingly common disorder.
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
Read on for practical steps to help you curb your appetite.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Traditional Chinese medicine can be an effective modality to treat generalised lethargy with no specific cause. Read on
Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
The debilitating lack of energy experienced by those with Chronic Fatigue Syndrome makes even simple tasks impossible. While the possible causes
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.
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