TCM Essentials for Every Man

TCM adopts a natural and comprehensive method of treatment for various male-related health issues. Find out how these natural herbs and treatments benefit the modern man.

Qi deficiency is the leading factor behind lethargy. Increase your energy levels and stave off fatigue with common herbs which tonify the Qi such as Ginseng (Ren Shen, 人参), Astralagus (Huang Qi, 黄芪), Codonopsis root (Dang Shen, 党参) and Licorice root (Gan Cao, 甘草). Fatigue may be an integral part of a modern man's life, but it doesn't mean there are no solutions to it.

If you are experiencing a dry throat, hoarse voice and cough without phlegm due to excessive drinking and smoking, nourish your throat with Run Fei Soup, providing relief and also treats aphonia, which refers to a partial loss of voice. Herbs like Ophiopogon (Mai Men Dong,麦门冬), Fritillaria Bulb (Chuan Bei Mu, 川贝母) or White Peony (Bai Sao, 白芍) are herbs commonly used to moisten the lungs and mouth.

In TCM, the condition of our hair is a direct reflection of the condition of our blood, liver and kidneys. Hair is thick, dark, healthy and glossy when there is an abundant flow of kidney essence (Jing) and liver blood. To restore healthy hair, take food and herbs such as Black Sesame Seeds (Hei Zi Ma, 黑芝麻), Fleeceflower Root (He Shou Wu, 何首乌), Chinese Angelica (Dang Gui, 当归), Black Soybean (Hei Dou, 黑豆), Prepared Rehmannia Root (Shou Di Huang, 熟地黄), Privet Seeds (Nu Zhen Zi, 女贞子), Cordyceps (Dong Cong Xia Cao, 冬虫夏草) and Ling Zhi (灵芝).

TCM treatments concentrate on the causes of a health problem, not its symptoms. Male infertility can be treated with acupuncture and Chinese herbs, which target male-related issues such as testicular pain, enlarged prostate or erectile dysfunction. Speak to a TCM physician and find out more about treatments that cater to you.