简体中文  l  繁體中文  l  Contact
Home TCM Knowledge Herbal Recipes

Herbal Recipes

In TCM, diet is one of the most important aspects of maintaining good health and treating ailments. Eating well and eating right is about moderation, discipline and balance. Wellness is nourished with the right taste, along with food and herbs chosen and consumed in the right seasons or circumstances.

The following easy-to-use herbal recipes are tailored to the body's problem area.


Recipes for the Heart

Recipes for the Heart

Recipes for the Kidneys

Recipes for the Kidneys

Recipes for the Lungs

Recipes for the Lungs

Recipes for the Stomach

Recipes for the Stomach

Recipes for the Skin

Recipes for the Skin

Recipes for the Eyes

Recipes for the Eyes

Disclaimer:
The recipes on this website are crafted and referenced from time-tested practices of Traditional Chinese herbalogy and classical Chinese medical texts. Readers should use their own discretion before incorporating the recipes into their diet and consult their doctor or physician if they have any medical conditions.

Special Thanks to:

  • Mr Lee Jok Keng for concepts, general editing and comments on the recipes.
  • Mr Jack Shea of Shea Studio for food photography.
 
The TCM Finder
   

TCM treatment usually includes a combination of medicinal herbs, nutritional therapies and physical treatments.
Chinese Angelica
Commonly used to treat gynaecological problems...

Lingzhi Cracked Spores Capsules
Enhances immunity, strengthens body’s resistance...