Herbal Recipes

In TCM, diet is one of the most important aspects of maintaining good health and treating ailments. Eating well and eating right is about moderation, discipline and balance. Wellness is nourished with the right taste, along with food and herbs chosen and consumed in the right seasons or circumstances.

The following easy-to-use herbal recipes are tailored to the body's problem area.

	Recipes for the Heart Lingzhi Mushroom Spareribs Soup Double Mushrooms Braised with Chicken				Recipes for the Kidneys Lotus and Ginseng with Black-Boned Chicken Steamed Soybean Slices with Walnut
	Recipes for the Lungs Pears Double-Boiled with Frittilaria Bulbs Figs, American Ginseng & Pork Soup				Recipes for the Stomach Shiitake Mushrooms Soup Haruan Fish with Apple Soup
	Recipes for the Skin Fish Maw with Lotus Root Soup Braised Winter Melon with Kelp				Recipes for the Eyes Vision Improving Eggs Bright Cassia-Shouwu Tea

Disclaimer:
The recipes on this website are crafted and referenced from time-tested practices of Traditional Chinese herbalogy and classical Chinese medical texts. Readers should use their own discretion before incorporating the recipes into their diet and consult their doctor or physician if they have any medical conditions.