Eu Yan Sang : Caring For Mankind

In TCM, diet is one of the most important aspects of maintaining good health and treating ailments. Eating well and eating right is about moderation, discipline and balance. Wellness is nourished with the right taste, along with food and herbs chosen and consumed in the right seasons or circumstances.

The following easy-to-use herbal recipes are tailored to the body's problem area.

Recipes for the Heart
	Lingzhi Mushroom Spareribs Soup Double Mushrooms Braised with Chicken

Recipes for the Kidneys
	Lotus and Ginseng with Black-Boned Chicken Steamed Soybean Slices with Walnut

Recipes for the Lungs
	Pears Double-Boiled with Frittilaria Bulbs Figs, American Ginseng & Pork Soup

Recipes for the Stomach
	Shiitake Mushrooms Soup Haruan Fish with Apple Soup

Recipes for the Skin
	Fish Maw with Lotus Root Soup Braised Winter Melon with Kelp

Recipes for the Eyes
	Vision Improving Eggs Bright Cassia-Shouwu Tea

Disclaimer:
The recipes on this website are crafted and referenced from time-tested practices of Traditional Chinese herbalogy and classical Chinese medical texts. Readers should use their own discretion before incorporating the recipes into their diet and consult their doctor if they have any medical conditions.

Special Thanks to:

Mr Lee Jok Keng for concepts, general editing and comments on the recipes.

Mr Jack Shea of Shea Studio for food photography.

The TCM Finder

In TCM, the human body’s meridian system is like a channel of communication between the organs, where external symptoms are related to internal problems.

Region	Outlet	Clinic
China	10	-
Hong Kong	54	2
Macau	2	-
Malaysia	88	3
Singapore	51	20

	205	25

(Updated as at December 31, 2011)

Herbal Recipes

Recipes for the Heart

Recipes for the Kidneys

Recipes for the Lungs

Recipes for the Stomach

Recipes for the Skin

Recipes for the Eyes