Some people have mistakenly thought that liver detox programs are for people who consume high amounts of alcohol.  This is not entirely true.  Liver detox programs are good for anyone who overworks their liver.

An overworked liver increases the risk of high blood pressure, fatigue, high cholesterol and triglycerides, mood swings and depression.  It may also cause dark spots - known as liver spots, to appear on the skin.  You may have a loss of appetite and/or have difficulty digesting.

Find out if your liver is overworked by answering the following questions:

• Are you sleeping less than 8 hours a day?
• Do you smoke?
• Do you consume processed foods or foods that contain preservatives, additives, food colouring and/or artificial sweetener on a regular basis?
• Do you skip breakfast?
• Have you been working even when you have fallen ill?
• Do you experience water retention often?
• Have you overeaten at least once in the past two weeks?
• Do you have a loss of appetite?
• Are you having unexplained weight gain or not able to lose weight even with calorie restriction?
• Do you feel tired easily?

If you’ve answered yes to 5 or more of the above questions, give your liver a break today with Eu Yan Sang’s 6-Days Liver Detox soup bundle.

Day 1: Appetite Support Nourishing Soup
Start the program with Appetite Support Nourishing Soup to reduce fluid retention that may be caused by an overworked liver.  Get rid of bloatedness and improve your digestion to absorb the necessary nutrients that your body needs.

The Appetite Support Nourishing Soup contains Lotus Seeds (Xiang Lian Zi), Poria (Fu Ling), Chinese Yam (Huai Shan) and Gordon Euryale Seeds (Qian Shi) to strengthen a weak digestive system and improves the absorption of nutrients via the digestive tract.

Recommended protein: Tofu

Day 2: Appetite Support Nourishing Soup
Recommended protein: Tofu/White Fish

Day 3: Hydrating Digestive Cooling Soup
Strengthen your weakened digestive system with the Hydrating Digestive Cooling Soup.  Late nights and stress deplete our body’s natural hydration levels as a result of an overworked liver and so does excessive drinking.  This leads to a weakened digestive system.

The Hydrating Digestive Cooling Soup contains Chinese Yam (Huai Shan) and Lotus Seeds (Xiang Lian Zi) to strengthen the digestive system while Lily Bulb (Bai He) and Fragrant Solomonseal Rhizome (Yu Zhu) helps replenish lost hydration.

Recommended protein: Tofu/Chicken

Day 4: Hydrating Digestive Cooling Soup
Recommended protein: Tofu/White Fish/Pork

Day 5 and 6: Eyesight Nourishment Soup
When your liver is overworked, the detoxification process is not as thorough, causing   greater amount of toxins flowing in your bloodstream.  These free radicals damage and cause wear and tear to your organs and tissues.  The delicate retina and macula in the eyes are particularly vulnerable to free radical damage.  Adding Eyesight Nourishment Soup to your diet helps nourish and protect your eyes.

Eyesight Nourishment Soup contains Hedge Prinsepia Nut (Rui Ren) and superfood Goji Berries (Gou Qi Zi) that nourish the eyes.  Goji Berries are also rich in beta-carotene which supports eye health and reduces eye fatigue.  Chinese Dates (Da Zao) help replenish energy and nourishes the blood and Flatstem Milkvetch Seeds (Sha Yuan Zi) nourishes the liver, kidney and eyes.

Recommended protein: Tofu/White Fish/Pink Fish

Replace 2 meals a day for 6 days

Directions: Brew enough of 1 pack of soup for 2 days consumption/4 meals, drink morning and night

*Program may be repeated as necessary, with a minimum of 2 weeks between each cycle

Day 1: Appetite Support Nourishing Soup
Start the program with Appetite Support Nourishing Soup to reduce fluid retention that may be caused by an overworked liver.  Get rid of bloatedness and improve your digestion to absorb the necessary nutrients that your body needs.

The Appetite Support Nourishing Soup contains Lotus Seeds (Xiang Lian Zi), Poria (Fu Ling), Chinese Yam (Huai Shan) and Gordon Euryale Seeds (Qian Shi) to strengthen a weak digestive system and improves the absorption of nutrients via the digestive tract.

Recommended protein: Tofu

Day 2: Appetite Support Nourishing Soup
Recommended protein: Tofu/White Fish

Day 3: Hydrating Digestive Cooling Soup
Strengthen your weakened digestive system with the Hydrating Digestive Cooling Soup.  Late nights and stress deplete our body’s natural hydration levels as a result of an overworked liver and so does excessive drinking.  This leads to a weakened digestive system.

The Hydrating Digestive Cooling Soup contains Chinese Yam (Huai Shan) and Lotus Seeds (Xiang Lian Zi) to strengthen the digestive system while Lily Bulb (Bai He) and Fragrant Solomonseal Rhizome (Yu Zhu) helps replenish lost hydration.

Recommended protein: Tofu/Chicken

Day 4: Hydrating Digestive Cooling Soup
Recommended protein: Tofu/White Fish/Pork

Day 5 and 6: Eyesight Nourishment Soup
When your liver is overworked, the detoxification process is not as thorough, causing   greater amount of toxins flowing in your bloodstream.  These free radicals damage and cause wear and tear to your organs and tissues.  The delicate retina and macula in the eyes are particularly vulnerable to free radical damage.  Adding Eyesight Nourishment Soup to your diet helps nourish and protect your eyes.

Eyesight Nourishment Soup contains Hedge Prinsepia Nut (Rui Ren) and superfood Goji Berries (Gou Qi Zi) that nourish the eyes.  Goji Berries are also rich in beta-carotene which supports eye health and reduces eye fatigue.  Chinese Dates (Da Zao) help replenish energy and nourishes the blood and Flatstem Milkvetch Seeds (Sha Yuan Zi) nourishes the liver, kidney and eyes.

Recommended protein: Tofu/White Fish/Pink Fish