Long Jing Tea is a variation of green tea and like other green tea, it is prepared from unfermented leaves which are subjected to withering then panfried/steamed prior to rolling and drying.

Green tea has many beneficial compounds that brought about a range of pharmacological implications on human health. These compounds comprise of polyphenols (primarily catechins), minerals and vitamins. Catechins are found in many scientific studies to display antimutagenic, anti-diabetic, anti-inflammatory, anti-bacterial and anti-viral properties. Some human studies suggest that green tea may contribute to the reduced risk of cardiovascular disease and cancer¹.

¹C Cabrera, R Artacho, R Gimenez. Beneficial effects of Green Tea- A review. J Am College Nutrition 2006, 25(2): 79-99

Directions:

1. Warm up the tea vessels with the boiling water. Then pour the boiling water into the tea and cover the lid for three minutes before serving.
2. Same amount of tea can be prepared by pouring boiling water into it for 3 or 4 times.
3. Tea Vessels are made of clay thus making this tea more fragrant.