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The teas leaves go through an intermediate process involving withering, bruising, brief oxidation, and firing/drying. Hence, oolong tea is partially fermented.
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It also contains a high amount of antioxidants, that are known to protect healthy skin cells and slows down aging processes.
Beyond diet and exercise, consider adding a complementary therapy such as traditional Chinese medicine to enhance your weight loss effort.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
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