General Wellness

Discover health, wellness and TCM insights for everyday wellbeing

Teen Acne

Nineteen-year-old polytechnic student Megan Koh first developed acne five years ago. “It was itchy and painful at times,” she recalls. When antibiotics from her...

Beauty: From The Inside Out

When his father was diagnosed with terminal cancer in 2014, Benjamin Kwan was under mounting stress. Almost overnight, his skin became inflamed and itchy....

Facing The facts: Tackling Skin Issues

For both men and women, the body’s largest organ plays the role of protective barrier and mirror to the internal state of health. The...

Mirror, Mirror: Tackling Skin Issues

For both men and women, the body’s largest organ plays the role of protective barrier and mirror to the internal state of health. The...

Aging with grace

As we age, so does our skin. But there is no reason why aging skin cannot remain youthful-looking – as Stella Tan, 59, discovered....

Anti-Aging: 8 Ways to Slow Down Skin Degeneration

Table of Contents Increase Your Collagen Intake Get Restful Sleep Practice Relaxation Techniques Eat a Healthy, Balanced Diet Quit Smoking Get Regular Anti-Aging Facial...

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