General Wellness
Discover health, wellness and TCM insights for everyday wellbeing
Putting The Colour Back Into Your Crown
According to the rule of thumb, by the age of 50, half of the population would have lost colour in half of their hair....
Restoring Your Crowning Glory
Like many women, Sandy Skotnicki juggled multiple roles. During office hours, she was a respected dermatologist, researcher and lecturer at the University of Toronto....
Teen Acne
Nineteen-year-old polytechnic student Megan Koh first developed acne five years ago. “It was itchy and painful at times,” she recalls. When antibiotics from her...
Beauty: From The Inside Out
When his father was diagnosed with terminal cancer in 2014, Benjamin Kwan was under mounting stress. Almost overnight, his skin became inflamed and itchy....
Mirror, Mirror: Tackling Skin Issues
For both men and women, the body’s largest organ plays the role of protective barrier and mirror to the internal state of health. The...
Aging with grace
As we age, so does our skin. But there is no reason why aging skin cannot remain youthful-looking – as Stella Tan, 59, discovered....
Struggling to Sleep?
Tossing and turning for hours with no sign of sleep can feel like a never-ending battle. And when sleep finally comes, it doesn’t last...
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