Dysmenorrhoea, sometimes called menstrual cramps, is a common gynaecological problem that can have adverse effects on women who experience it.
Typically, the pain is found in the lower abdomen and can extend to the inner thighs and back.
Sometimes, this condition has accompanying symptoms: nausea, vomiting, dizziness, fatigue, and trouble sleeping.
Why does this happen? Substances called prostaglandins cause the uterine muscle to contract, resulting in pain and inflammation.
In Traditional Chinese Medicine (TCM), menstrual cramps are believed to stem from imbalances in the body such as poor circulation, exposure to cold, inflammation, or a lack of vital energy and nutrients that support reproductive health. The colour of period blood may also reveal the condition of a woman’s health. Dark red blood without clots is generally considered normal. Pale or watery blood may suggest low energy or weakened circulation. Light red blood with a thin consistency may indicate the body is lacking the nourishment needed to support a healthy menstrual flow.
TCM practitioners also believe that the uterus’ contractility is the main source of pain in dysmenorrhoea. Therefore, easing contractions may be a potential course of treatment.
Bak Foong Pills is a heritage formulation of herbs used since the 17th century in the treatment and prevention of gynaecological disorders in women. This Traditional Chinese Medicine (TCM) remedy works by replenishing the body’s internal fluids, improving blood flow, and supporting overall balance and well-being.
Sometimes we are not aware of what is going on inside the body, but according to TCM, the hue or undertone of a woman’s skin can be a sign of her internal health. Here we will discuss what different hues can mean and how Bak Foong pills can help.
A red, flushed appearance may suggest the body has excess heat, which in Traditional Chinese Medicine can be linked to an imbalance caused by low levels of nourishing fluids that support temperature regulation and hormonal stability. Bak Foong Pills are traditionally used to clear this excess heat and help bring the body back into balance.
A yellowish color might signal an issue with the spleen. This could indicate that the digestive system is not processing fluids properly, leading to symptoms like fatigue, bloating, or a heavy sensation in the body. In Traditional Chinese Medicine, this is described as “dampness,” where excess fluid builds up and disrupts the body's natural balance.
Meanwhile, TCM views a purple hue as a possible indicator of blood stasis; for instance, purplish bruises or blood clots are a sign of stagnated blood. Herbal formulas like Bak Foong pills have been used for centuries to address general imbalances and promote wellbeing.
A grey or black undertone may signal problems with the kidneys, often linked to the body being too cold or retaining excess fluid. This can lead to poor circulation and fluid buildup. A pale or white tone may suggest low energy, poor blood flow, or reduced internal warmth. These are signs that the body's systems may be out of balance based on Traditional Chinese Medicine principles.
Bak Foong Pills may also benefit pregnant women who experience spotting or light bleeding. In Traditional Chinese Medicine, these symptoms can be linked to weakened circulation and imbalances in the energy and nutrients that support pregnancy.
Typically, spotting may be due to insufficient progesterone levels in the woman’s body, bad placement of the embryo, or the woman becoming overworked or overstressed.
In serious cases, bleeding may be a sign of early miscarriage, miscarriage in later pregnancy, or an ectopic pregnancy, in which the embryo implants outside the uterus.
In Traditional Chinese Medicine, healthy blood flow and energy are essential for a smooth pregnancy. It is also important to maintain internal balance by supporting the body’s cooling and nourishing functions to prevent excess heat.
Bak Foong Pills are traditionally used to support overall vitality, improve circulation, and help ease symptoms like back pain and sensitivity to cold.
In a 2013 study published by Cell Biology International, Bak Foong pills influenced the relaxation of the uterus in animal models.
In addition, some ingredients commonly found in these formulas, such as cinnamon, ginger, and fennel. These had anti-inflammatory and pain-relieving properties, which could be relevant to alleviating menstrual discomfort.
With regular consumption, Bak Foong Pills soothes symptoms arising from dysmenorrhoea or menstrual cramps such as moodiness, irritability, dark blood clots, and other period symptoms that occur monthly.
It has been found to be effective in treating early, delayed, and prolonged menstrual flows. These also help treat anemia during one’s period, thanks to the presence of blood-building herbs.
Bak Foong Pills treats symptoms of other blood deficiency syndromes, such as anxiety, fatigue, poor memory, and insomnia.
Individuals experiencing symptoms like a dry mouth or throat, flushed cheeks, night sweats, or low libido may benefit from taking Bak Foong Pills, which are traditionally used to help restore balance and support overall well-being.
Building on the traditional wisdom of Bak Foong Pills, a new formula called Menoease has been developed to potentially alleviate post-menopausal symptoms. These include: hot flashes, irritability, mood swings, insomnia, dry vagina, difficulty in concentration, mental confusion, stress incontinence, urge incontinence, osteoporotic symptoms, depression, headache, vasomotor symptoms, and insomnia.
Cramps, chills, and paleness are common during menstruation. Herbs such as white peony root work to alleviate these symptoms.
They also promote good skin and ensure positive emotions due to a pain-free period.
Adaptogenic ingredients in Bak Foong Pills provide immunomodulatory and anxiety-suppressing properties in times of stress. Ginseng, atractylodes, and astralagus, in particular, helps one regain energy and feel revitalized.
Herbs present in Bak Foong pills help restore balance to the body. They also ensure that their daily lives are comfortable even during their monthly menstruation. It also maintains harmony in the body to make it conducive for conception.
Childbirth can leave you feeling drained and low on energy. This formula helps replenish essential nutrients and supports your body’s natural recovery after delivery.
This traditional formulation typically contains 19 to 22 of the best natural ingredients, the number of which depends on the variations of pills on the market.
Among them is Chinese Ginseng, which is well-known for its revitalizing properties. It rejuvenates and strengthens the body by improving energy levels and promoting blood circulation.
There is Powdered Pilrose Deer Antler, which is used to enrich the blood, strengthen the waist and lower back, sustain energy levels, and promote good health. For those who prefer plant-based options, vegetarian formulations of Bak Foong Pills are also available without deer antler, offering a natural alternative while preserving traditional benefits.
Another key ingredient is Chinese Angelica Root, traditionally used to support healthy blood flow and help regulate the menstrual cycle. Astragalus Root is known for boosting energy and helping reduce water retention.
Bak Foong Pills also contain Cinnamon Bark, which is traditionally used to warm the body and relieve pain caused by internal cold. Eucommia Bark is included to support energy levels and promote healthy blood circulation.
Menstrual cramps are common, but that doesn't mean you have to suffer alone. Get the facts straight here so you can better manage symptoms.
