Is it possible to detox cleanse? We'll talk to a licensed nutritionist on several ways to "detox" or flush toxins out of the body.
This article will give you a step-by-step guide on how to incorporate herbal medicine and raw supplements into your everyday life.
Asthma symptoms can be annoying and cause havoc on the body. While un-curable, there are several ways to alleviate with herbal remedies.
Cupping therapy is an ancient form of alternative medicine with impressive benefits for the mind and body. Here's how it works.
What are enzymes? Naturally found in foods, enzymes are a crucial chemical to the body, needed to ensure overall health and well-being.
Bipolar disorder (BP) is a mental health condition that causes extreme mood swings. This article will helpful management tips from experts.
The liver is one of the most important organs. Learn how TCM can help you detox your liver, prevent fatty liver, and live a healthier life.
Lack of movement and chronic stress can cause muscle tension and pain. Discover a few expert tips to find relief naturally.
Learn more about this mighty superfruit that is packed full of antioxidants and other benefits.
Healthy kidney function is the key to overall wellness. Discover natural ways to preserve the functionality of your kidneys in this article.
How good is green tea for your health? Discover some green tea benefits for your digestive system in this article, including weight loss!
Relieve stress by learning some breathing exercises. Master these simple breathing techniques to improve your mental and physical health.
Sore muscles can last a few days, especially after a tough workout. Discover the ways you can soothe your aches and hasten recovery.
Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place o
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Pressure behind your eyes and in your ears might indicate that it isn’t the flu that ails you, but an inflammation of the sinus cavities. And whi
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
While asthma cannot be completely cured, TCM can help ease its symptoms and stretch the periods between attacks
Are you a hardcore football fan who would loath to miss a single match? Staying up late is all well and good if you don't do it too often.
There are several key differences in the way Himalayan salt is sourced and manufactured compared to other salts. Does that translate to better nu
