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Packed with antioxidants (catechins) of green tea, this popular scented beverage aids to reduce blood lipid levels in animal studies2, indicating its potential weight loss effects. This effect is mediated by its influence on absorption of dietary fat and cholesterol.
2PT Chan, WP Fong, YL Cheung et al. Jasmine Green tea epicatchins are hypolipidemic in hamsters (Mesocricetus auratus) fed a High Fat Diet
Tea Making Instructions:
High quality loose tea leaves are blended with jasmine petals, resulting in a delicate sweet flavor and aromatic fragrance. According to a study exercised by the Smell and Taste Treatment and Research Foundation, the scent of jasmine may be useful in enhancing athletic performance and facilitating physical therapy and rehabilitation1. The fragrant scent releases neurochemicals that reduce anxiety, and elicit a calming mood state on an individual. Traditional treatment uses the flowers for anti-inflammatory and soothing properties.
The Rio Olympics put a spotlight on cupping. Learn how cupping and other ancient practices such as acupuncture and herbal remedies can be used in
Read on for practical steps to help you curb your appetite.
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