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The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
Treating a cough effectively means first identifying its root cause, and then using the right combination of therapies to provide relief
As men get older, skin issues arise. We hold the mirror up to the common skin concerns men grapple with, and discuss how TCM can help address the
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
A glossary of the common terms used in TCM
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
It is a common problem for men over 40, but not one that is often talked about.
Understand the foundations of TCM and how it can help you achieve balance in your health
The odds of getting pregnant seemed stacked against 37-year old Cathy Tan
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