As the COVID-19 pandemic stretches on, we are seeing more and more side effects, and one of such is muscle fatigue. In this article, you will lea

Long used in Traditional Chinese Medicine (TCM), cordyceps have gained popularity because of their benefits and efficacy in preventing various...

Chinese herbs can help reduce some of the symptoms associated with pregnancy, but not all herbs are safe. Find out which ones you can take here.

The functions of the heart are quite incredible, which ensures blood supply to the organs. It's also the center of our spirituality and mental...

Boosting the immune system after the COVID-19 vaccine is an important way to recover and continue your health and wellness regime.

Stress rash is a physical side effect of feeling under pressure. Learn the tips on how to soothe the skin and avoid these rashes from coming back

Edible bird's nest drink contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and...

For some men, going to the doctor is seen as a feminine or non-masculine thing to do, but that couldn't be further from the truth. In this guide,