Long used in Traditional Chinese Medicine (TCM), cordyceps have gained popularity because of their benefits and efficacy in preventing various...

Chinese herbs can help reduce some of the symptoms associated with pregnancy, but not all herbs are safe. Find out which ones you can take here.

Learn more about the different types of medicinal mushrooms that may help your mental well-being.

Boosting the immune system after the COVID-19 vaccine is an important way to recover and continue your health and wellness regime.

Salt and pepper hair is a natural part of the aging process. However, there are some ways to reverse or slow down this process. Learn more.

Find out the common causes of eye twitching and offers a quiz for people who have the condition to find out the cause of their affliction

Stress rash is a physical side effect of feeling under pressure. Learn how to soothe the skin and avoid these rashes from coming back.

Don't keep rubbing your eyes! The redness you see in your eye can be a sign of pink eye infection. Take this quiz and find out the answer!

An anxiety attack can come on quickly and without warning. Learn how to prevent them from occurring here.