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Lingzhi is known for its benefit to calm the mind, find out how to use it in a recipe.
Restless sleep, nightmares and night terrors can be distressing for both children and their parents. Here’s how TCM can help you and your child g
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
When a good night’s sleep evades you, it can not just leave you irritable but in poorer health as well. TCM could help put those sweet dreams wit
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
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