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Learn why more people suffers from gout after holiday season and stay pain-free with this handy guide.

Understand yin, yang and neutral food types as seen through the world of TCM

Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.

Ginseng may look otherworldly to the layman, but there’s more to this herb than meets the eye!

The eyes may be windows to the soul, but it is your tongue that speaks volumes about the rest of you

Gout can be caused by indulging too much in purine-rich foods and drinks. Here, we list these culprits.