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Here’s how you can strengthen your immune system naturally, to protect yourself from common illnesses such as the cold, coughs and sore throats.
Falling sick more often than not? You could have a weak immune system, which could be the result of insufficient rest, an inappropriate diet or e
With cold and flu season coming up, are you ready to resist the flu bug or are you resigned to downing cold remedies?
Down with flu and cold? Get TCM tips for preventing the common cold and flu.
Both are respiratory diseases but they are treated differently in Western medicine, TCM and Homeopathy.
Understand the common types of flu & cold from the TCM perspective
When tackling the common cold or flu, TCM goes beyond soothing symptoms to correcting the imbalances in the protective Qi – or immune system -– t
Treating a cough effectively means first identifying its root cause, and then using the right combination of therapies to provide relief
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