Keep an Eye on The Ball — and Your Health — This World Cup

Are you a hardcore football fan who would loath to miss a single match? Staying up late is all well and good if you don't do it too often.

Bone health goes into a decline after the age of 20, thus increasing the risk of osteoporosis later in life. How can TCM help?

When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.

As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address

Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to

While asthma cannot be completely cured, TCM can help ease its symptoms and stretch the periods between attacks

Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.

New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.

Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui

Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady

Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.