Keep an Eye on The Ball — and Your Health — This World Cup

Are you a hardcore football fan who would loath to miss a single match? Staying up late is all well and good if you don't do it too often.

Read on for practical steps to help you curb your appetite.

When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.

Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c

Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to

The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful

Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.

Combined with positive lifestyle changes, Traditional Chinese Medicine can help keep the excruciating pain associated with gout at bay

Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui

Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.

Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.

Traditional Chinese medicine can be an effective modality to treat generalised lethargy with no specific cause. Read on