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Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
Are you a hardcore football fan who would loath to miss a single match? Staying up late is all well and good if you don't do it too often.
Gout can be caused by indulging too much in purine-rich foods and drinks. Here, we list these culprits.
Read on for practical steps to help you curb your appetite.
Learn why more people suffers from gout after holiday season and stay pain-free with this handy guide.
Bone health goes into a decline after the age of 20, thus increasing the risk of osteoporosis later in life. How can TCM help?
Despite surveys and studies that say bald men are viewed as more powerful, successful and sexy, most still lose sleep over losing hair
When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.
Addressing both the internal and external factors that cause imbalances in the body can have a major impact on hair health
Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c
As men get older, skin issues arise. We hold the mirror up to the common skin concerns men grapple with, and discuss how TCM can help address the
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
Pressure behind your eyes and in your ears might indicate that it isn’t the flu that ails you, but an inflammation of the sinus cavities. And whi
While asthma cannot be completely cured, TCM can help ease its symptoms and stretch the periods between attacks
Skin problems like infant acne and childhood eczema can be distressing for both children and their parents. Find out how TCM can help
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Combined with positive lifestyle changes, Traditional Chinese Medicine can help keep the excruciating pain associated with gout at bay
When a good night’s sleep evades you, it can not just leave you irritable but in poorer health as well. TCM could help put those sweet dreams wit
New research is vindicating fat—it isn’t the bad guy it’s been made out to be all these years.
Hear how the collaboration between traditional Chinese medicine and Western science is helping people who are hurting
Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui
Besides being beneficial for athletes, cupping and other drug-free methods such as acupuncture and tuina can complement conventional pain-relief
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
One in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Here’s what you need to now about this increasingly common disorder.
Feeling lethargic? If your lethargy doesn’t stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
The debilitating lack of energy experienced by those with Chronic Fatigue Syndrome makes even simple tasks impossible. While the possible causes
Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Traditional Chinese medicine can be an effective modality to treat generalised lethargy with no specific cause. Read on
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