Your browser's Javascript functionality is turned off. Please turn it on so that you can experience the full capabilities of this site.

TCM Basics

TCM: Getting Back Into Balance

Cupping for beginners
Cupping can help with a wide range of health issues. Is it the right therapy for you?
Read More
TCM: Getting Back Into Balance
Understand the foundations of TCM and how it can help you achieve balance in your health
READ MORE
Therapies To Restore The Flow
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
READ MORE
Understanding Basic TCM Terms
A glossary of the common terms used in TCM
Read More
TCM Basics - Food
Understand yin, yang and neutral food types as seen through the world of TCM
Read More
TCM: Understanding The Role Of The Heart
The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
Read More
TCM: Understanding The Role Of The Lungs
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
Read More
TCM: Understanding The Role Of The Splee
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
Read More
Treating Work-Related Ailments with TCM
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Read More
TCM: Understanding The Role Of The Kidne
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
Read More
Treating Work-Related Ailments with TCM
Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Read More
Treating Work-Related Ailments with TCM
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
Read More
TCM: Understanding The Role Of The Liver
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
Read More
What’s Your Body Constitution?
You may know your body well, but do you know how it could be classified in TCM?
Read More
Tales Tongues Tell
The eyes may be windows to the soul, but it is your tongue that speaks volumes about the rest of you
Read More
Maintain Your Health With Acupressure Ma
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
Read More
Tuina: Ancient Chinese Healing Technique
Tuina is especially efficacious in the treatment of tendon- and bone-related injuries.
Read More
6 Signs Of Sub Health
Find out what it means to have sub-health and know some warning signs.
Read More

TCM Basics

TCM: Getting Back Into Balance

Latest Reads