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TCM Basics

TCM: Getting Back Into Balance

Cupping for beginners
Cupping can help with a wide range of health issues. Is it the right therapy for you?
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TCM: Getting Back Into Balance
Understand the foundations of TCM and how it can help you achieve balance in your health
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Therapies To Restore The Flow
From physical treatments to herbal medications and diet modifications, the therapies of TCM have the singular goal to restoring balance to the bo
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Tales Tongues Tell
The eyes may be windows to the soul, but it is your tongue that speaks volumes about the rest of you
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What’s Your Body Constitution?
You may know your body well, but do you know how it could be classified in TCM?
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6 Signs Of Sub Health
Find out what it means to have sub-health and know some warning signs.
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Understanding Basic TCM Terms
A glossary of the common terms used in TCM
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TCM Basics - Food
Understand yin, yang and neutral food types as seen through the world of TCM
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TCM: Understanding The Role Of The Heart
The heart is responsible for our spiritual and mental health. Understand how to care for your heart from a TCM perspective
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TCM: Understanding The Role Of The Lungs
The lungs are the most susceptible to external pathogens. Learn how to care for your lungs from the TCM perspective.
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TCM: Understanding The Role Of The Splee
The spleen and the stomach are responsible for our digestion. Understand how to care for your spleen from a TCM perspective.
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Treating Work-Related Ailments with TCM
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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TCM: Understanding The Role Of The Kidne
The kidney governs our growth, maturation and reporduction activities. Understand how to care for your kidney from the TCM perspective.
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Maintain Your Health With Acupressure Ma
Pressing on acupoints is a simple way to relieve discomfort and promote well-being.
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Tuina: Ancient Chinese Healing Technique
Tuina is especially efficacious in the treatment of tendon- and bone-related injuries.
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Treating Work-Related Ailments with TCM
Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Treating Work-Related Ailments with TCM
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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TCM: Understanding The Role Of The Liver
The liver regulates the movement of qi in our bodies. Learn how to care for your liver from the TCM perspective.
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TCM Basics

TCM: Getting Back Into Balance

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