Beware These 6 Confinement Myths

The odds of getting pregnant seemed stacked against 37-year old Cathy Tan

While most of us recognise that breast milk is better than formula milk, do we really know all the facts?

Discover the truth behind the myths of confinement from a TCM perspective.

Three in four pregnant women experience morning sickness during their first trimester. Find out why and how to alleviate the discomfort.

Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig

When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.

Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to

Babies up six months of age should be fed breast milk exclusively, but what should they consume when they grow older?