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Women Health

Beware These 6 Confinement Myths

Beyond Breastmilk
Babies up six months of age should be fed breast milk exclusively, but what should they consume when they grow older?
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Beware These 6 Confinement Myths
Discover the truth behind the myths of confinement from a TCM perspective.
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A Traditional Boost For Fertility
Sometimes getting pregnant is hard
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It Takes Two
The odds of getting pregnant seemed stacked against 37-year old Cathy Tan
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Treating Work-Related Ailments with TCM
Part 2: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Treating Work-Related Ailments with TCM
Part 1: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Treating Work-Related Ailments with TCM
Part 3: Long hours, stress and the demands of work-life can be punishing for working professionals. We speak to six who have turned to TCM to fig
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Beauty: From The Inside Out
When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.
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Restoring Your Crowning Glory
Addressing both the internal and external factors that cause imbalances in the body can have a major impact on hair health
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Putting The Colour Back Into Your Crown
Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c
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Mirror, Mirror: Tackling Skin Issues
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address
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Teen Acne
Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to
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Aging With Grace
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
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Confinement Nourishment In 3 Stages
Feed on nutritious dishes, tonics and soups to regain your pre-pregnancy mojo during the vital downtime.
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Expert Views On Morning Sickness
Three in four pregnant women experience morning sickness during their first trimester. Find out why and how to alleviate the discomfort.
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TCM Views On Breastfeeding
TCM views on breastfeeding is pretty similar to that of conventional medicine.
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Milking The Benefits
While most of us recognise that breast milk is better than formula milk, do we really know all the facts?
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Expert Views on Backaches In Pregnancy
Find out why some women are prone to backaches during pregnancy, and how to alleviate the discomfort with TCM.
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Experts Say: PMS
As many as 50-60% of women with severe PMS may have an underlying psychiatric disorder.
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Weight Loss: A Natural Approach
The Rio Olympics put a spotlight on cupping. Learn how cupping and other ancient practices such as acupuncture and herbal remedies can be used in
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Managing the symptoms of menopause
Traditional Chinese Medicine can provide a gentler response to both the symptoms and implications of menopause, and help restore balance through
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Breastfeeding Wellness
Breastfeeding mothers can run into problems. Explore three of the most common complaints.
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Women Health

Beware These 6 Confinement Myths

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