At Eu Yan Sang, our journey is guided by 145 years of expertise in Traditional Chinese Medicine (TCM). Our TCM Wellness Series combines time-honored healing traditions with modern health needs, offering natural remedies, herbal solutions, and lifestyle practices to support your well-being at every stage of life.
We begin this series with a focus on women’s health. Hormonal changes throughout life, especially during menopause, can significantly affect a woman’s physical, emotional, and mental wellness. Menopause is a natural biological transition, but many women experience disruptive symptoms and often lack holistic, long-term support.
This series explores how Traditional Chinese Medicine provides effective, natural support for menopause and hormonal balance. By addressing the root causes rather than just the symptoms, TCM offers a personalized and gentle approach to help women feel more balanced, empowered, and in control of their health.
Explore holistic approaches to menopause through natural solutions such as herbal formulas, dietary changes, and acupressure in the Traditional Chinese Medicine Wellness Series.
This series provides accessible insights into common menopause symptoms, why they may occur, and how Traditional Chinese Medicine (TCM) perspectives can support your well-being. With guided explanations and practical takeaways, learn how TCM principles can help you navigate this life phase with more clarity, balance, and confidence.
A registered Traditional Chinese Medicine (TCM) practitioner licensed by the Traditional Chinese Medicine Practitioners Board, which operates under Singapore's Ministry of Health (MOH), and a member of the Singapore Chinese Physician Association. Holds a Bachelor’s Degree in Traditional Chinese Medicine from Guangzhou University of Chinese Medicine.
Area of interests: Gastrointestinal conditions, pain management, and geriatric conditions.
Gain expert insights from our TCM Physician, as she shares different approaches to menopause management, including Western methods such as Hormone Replacement Therapy (HRT) and Traditional Chinese Medicine (TCM) practices. She explains how symptoms like hot flashes, mood swings, and fatigue are viewed from a TCM perspective, where imbalances in the body’s natural energy (Qi) and cooling, nourishing elements (Yin) are considered contributing factors.
In this session, she discusses hot flashes, sharing TCM perspectives on how natural remedies such as herbal formulas, dietary practices, and acupressure may support the body. Practical insights are offered to help you better understand your symptoms and consider various approaches that may promote balance and well-being.
Learn how to identify the signs of early menopause and what steps you can take to feel more comfortable and protect your health.
It you're looking for ways to ease your menopause symptoms but aren't ready to try hormone replacement therapy, check out these alternatives.
Pre-menopause symptoms can be managed using various lifestyle and medicinal strategies. Learn how to take charge of your changing body.
