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Here’s how you can strengthen your immune system naturally, to protect yourself from common illnesses such as the cold, coughs and sore throats.
Cupping can help with a wide range of health issues. Is it the right therapy for you?
Understand the common types of flu & cold from the TCM perspective
Down with flu and cold? Get TCM tips for preventing the common cold and flu.
Both are respiratory diseases but they are treated differently in Western medicine, TCM and Homeopathy.
A simple recipe to add the herbal goodness of Bak Foong Pills to your dinner.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
How do different medical traditions keep good, bad and total cholesterol levels down?
Cholesterol is usually associated with the spleen and liver dysfunction. Can TCM keep cholesterol levels down?
While asthma cannot be completely cured, TCM can help ease its symptoms and stretch the periods between attacks
Pressure behind your eyes and in your ears might indicate that it isn’t the flu that ails you, but an inflammation of the sinus cavities. And whi
This dish is perfect for the hot climate in Singapore.
This kidney-nourishing recipe tends to be warm in properties and promote fluid circulation.
Gourmet heaven of bird's nest dessert with a refreshing citrus twist
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