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If you recently had your cholesterol levels checked but you aren't sure what those numbers mean, this guide can break it down for you. Plus, you'll learn tips for how to get your numbers where they need to be.
Magic mushrooms contain a compound called psilocybin that causes you to hallucinate where medicinal mushrooms do not. Additionally, medicinal mushrooms contain a wide range of benefits to improve your mental and physical health.
Goji berries have been enjoyed as a medicinal herb and food supplement for centuries. A rich antioxidant, more Americans are taking it to reap its many benefits.
A revered TCM remedy, Bak Foong Pills are made from a blend of precious herbs that offers natural solutions for managing women’s health. Read more to learn about its efficacy and how you can incorporate it into your wellness routine.
Learn how to identify the signs of early menopause and what steps you can take to feel more comfortable and protect your health.
What can adding turkey tail mushroom to your health and wellness routine do for you? For starters, it may help fight cancer growth. Find out more here.
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Ginseng is a well-known Traditional Chinese Medicine (TCM) herb that can do wonders for your energy and vitality. Here’s how to include it into your everyday life.
Bird's nest is renowned for its incredible benefits that has been used for centuries in China. Let's break down the healing properties of this ancient health tonic.
Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place of chicken broth? Find out here.
Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.
Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.
Red date and Chinese wolfberry are both sweet, which sweetens the flavour of the soup.
Ginseng is excellent for improving stamina and general wellbeing.
