Keep the flu at bay and the doctor away

The eyes may be windows to the soul, but it is your tongue that speaks volumes about the rest of you

Falling sick more often than not? You could have a weak immune system, which could be the result of insufficient rest, an inappropriate diet or e

Lingzhi or Reishi is one of the most powerful medicinal mushrooms. Learn what to look for when looking for a Lingzhi/Reishi product

Gout can be caused by indulging too much in purine-rich foods and drinks. Here, we list these culprits.

Learn why more people suffers from gout after holiday season and stay pain-free with this handy guide.