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Bird's nest contains many properties that help enhance your natural beauty. Here's how it works and tips for using it at home.
Learn from experts at Eu Yan Sang in theTraditional Chinese Medicine Wellness Series featuring natural remedies herbal treatments and holistic wellness.
Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.
Is it possible to detox cleanse? We'll talk to a licensed nutritionist on several ways to "detox" or flush toxins out of the body.
The benefits of breastfeeding are extensive for new moms and babies. However, many women struggle with how to induce lactation.
The heart function is extraordinary. It provides blood supply to the organs and acts as a hub of spirituality, mental wellness, and thinking.
With erectile dysfunction, men can't maintain an erection during intercourse. However, it's very common and typically temporary and treatable.
Are you planning to get pregnant? This article will break down morning sickness symptoms and home remedies to get you through it.
When you understand what stress is and how it affects the mind and body, you can choose the right herbal remedy to manage the condition.
If you identify your body type, you will be able to choose a diet plan that's tailor-made to help you achieve a healthy weight.
A panic attack can be sudden and overwhelming. It can happen anytime to anyone. Read this to learn how to prevent this anxiety disorder.
Royal jelly may help fight PMS, improve the immune system, have anti-aging effects and more. Learn more about the benefits of royal jelly.
The use of herbal remedies to treat anxiety disorders has gained popularity. Discover what can ease the symptoms of this mental health issue.
Social anxiety affects everyone in different ways. Read first-hand accounts of how to cope with social anxiety and learn ways to manage it.
