Ginseng is a well-known Traditional Chinese Medicine (TCM) herb that can do wonders for your energy and vitality. Here’s how to include it into your everyday life.
Bird's nest is renowned for its incredible benefits that has been used for centuries in China. Let's break down the healing properties of this ancient health tonic.
Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place of chicken broth? Find out here.
Cordyceps have long been used in Traditional Chinese Medicine. Discover the Cordyceps benefits for your health and well-being in this article.
Reishi mushrooms have been used for centuries. Renowned for its health benefits, this mushroom can improve overall health and boost the immune system.
Red date and Chinese wolfberry are both sweet, which sweetens the flavour of the soup.
Ginseng is excellent for improving stamina and general wellbeing.
Taking Cordyceps sinensis daily can help you tackle your to-do list. It also provides many other benefits, such as supporting immunity, heart health, and memory.
Learn from experts at Eu Yan Sang in theTraditional Chinese Medicine Wellness Series featuring natural remedies herbal treatments and holistic wellness.
Edible bird's nest drink, or bird's nest, contains nutrients essential for pregnant women. Some of its benefits are to support stronger pregnancies and healthier babies.
Cordyceps may be pricey, but that doesn't mean they are difficult to work with.
Learn how to identify the signs of early menopause and what steps you can take to feel more comfortable and protect your health.
Ageing is a natural process in life. Find out what to expect and tips to age healthily as you enter each new decade in your life beyond 40.
It you're looking for ways to ease your menopause symptoms but aren't ready to try hormone replacement therapy, check out these alternatives.
Perimenopause symptoms, such as hot flashes and mood swings, can be controlled in part by adding certain foods to your diet. Learn more here.
