Essence of chicken has been used for centuries in Traditional Chinese Medicine due to its numerous health benefits. But can you use it in place o
Discover the natural power of Lingzhi: Reduce stress, improve your sleep-wake cycle, and achieve deep, restful sleep for a rejuvenated tomorrow
Nay, a lack of sleep can result in the deterioration of the health, making us weak and more vulnerable to illnesses.
In TCM, stress affects the flow of Qi and impedes the delicate balance in our body.
Pressure behind your eyes and in your ears might indicate that it isnāt the flu that ails you, but an inflammation of the sinus cavities. And whi
The passage of time does not have to show on your skin. TCM can help you keep your skin looking youthful
As women get older, skin issues arise. We hold the mirror up to the common skin concerns women grapple with, and discuss how TCM can help address
As men get older, skin issues arise. We hold the mirror up to the common skin concerns men grapple with, and discuss how TCM can help address the
When it comes to your skin, you really can judge a book by its cover. The health of the largest organ of your body reflects your internal health.
Acne, when severe, can be extremely distressing to teens, and leave both physical and emotional scars. Find out how TCM helps restore balance to
Besides being beneficial for athletes, cupping and other drug-free methods such as acupuncture and tuina can complement conventional pain-relief
Learn more about the principles of traditional Chinese medicine and its various pain-relieving treatments, such as acupuncture, cupping, and tui
Hear how the collaboration between traditional Chinese medicine and Western science is helping people who are hurting
Addressing both the internal and external factors that cause imbalances in the body can have a major impact on hair health
Going grey is a natural part of getting older. But for some, those strands of grey come much earlier than they should. Why does that happen and c
When a good nightās sleep evades you, it can not just leave you irritable but in poorer health as well. TCM could help put those sweet dreams wit
The human body has a natural thermostat which works via sweating. But what happens when there is excessive perspiration?
Being ill in a foreign land is absolutely no fun.There are various reasons that can cause you to fall ill: Read on to understand more.
Complementing western post-surgery care with TCM can help you heal faster, and speed up your return to normal activity.
While asthma cannot be completely cured, TCM can help ease its symptoms and stretch the periods between attacks
Are you a hardcore football fan who would loath to miss a single match? Staying up late is all well and good if you don't do it too often.
The debilitating lack of energy experienced by those with Chronic Fatigue Syndrome makes even simple tasks impossible. While the possible causes
Feeling lethargic? If your lethargy doesnāt stem from disease, traditional Chinese medicine can be effective in treating this generalised malady
Traditional Chinese medicine can be an effective modality to treat generalised lethargy with no specific cause. Read on
Good digestion is the basis for good health. Get TCM insights on managing various digestive disorders.
One in 10 people in Singapore suffers from Gastroesophageal Reflux Disease. Hereās what you need to now about this increasingly common disorder.
Eastern and Western medicine agree on many things when it comes to weight management and portion control, as Fiona Wilson discovers.
Read on for practical steps to help you curb your appetite.
Although our bodies come equipped with detoxification systems, they could do with a boost every now and then.
Gout can be caused by indulging too much in purine-rich foods and drinks. Here, we list these culprits.
Skin problems like infant acne and childhood eczema can be distressing for both children and their parents. Find out how TCM can help
There are several key differences in the way Himalayan salt is sourced and manufactured compared to other salts. Does that translate to better nu
Combined with positive lifestyle changes, Traditional Chinese Medicine can help keep the excruciating pain associated with gout at bay
Learn why more people suffers from gout after holiday season and stay pain-free with this handy guide.
It is a common problem for men over 40, but not one that is often talked about.
Medical, physiological or psychological issues could all affect sperm count and, hence, fertility; TCM herbs and therapies can help treat or prev
With a dengue epidemic descending on Singapore, it is important to learn more about dengue and its danger
Poor posture isnāt just an aesthetic problemāit can lead to chronic ailments over time.
It often strikes around a festive period, when people tend to indulge in rich food.
TCM is best at treating pains caused by the nerves through acupuncture, scraping, tuina and cupping.
In TCM, pain is generally regarded as a result of Qi and Blood stagnation or deficiency.
In treating pain, TCM focuses on clearing excess, resolving stagnation and nourishing deficiency.
How do Traditional Chinese Medicine (TCM) physicians view cancer?
We are what we eat. The maintenance of our digestive health has to begin at the mouth.
Perspire excessively? Treat your condition based on the accompanying symptoms.
Bone health goes into a decline after the age of 20, thus increasing the risk of osteoporosis later in life. How can TCM help?
Learn how to vanquish your hangover with useful TCM remedies.
