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Herb Image

Indian Bread

Herb name (Chinese): 茯苓
Herb name (Pin Yin): fú líng
Herb name (English): Indian Bread
Herb name (Botanical): Poria
Origin of species: Poria cocos (Schw.) Wolf
Part(s) of herb used: Fungus
Geo-specific habitat(s): Yunnan, Anhui, Hubei, Henan, Sichuan
Taste(s) & Properties: • Sweet, bland
• Neutral
• Administrates the Heart, Spleen and Kidney Meridians
Action(s): • Helps to relieve water retention in the body
• Boosts digestive functions
• Helps to calm the mind and improve sleep